Book Your Massage Online

You can use our booking service online to book in for your massage in Gosport, once accepted you will get a confirmation email for your booking. You can also call me on 07341832167 or email me on info@sabzglam.com.

Our massage treatment room is located within Southern Strength gym on Forton Road.  Please enquire before arrival or use our booking service below for booking your massage in Gosport with SabzMassage.

About

My name is Sabina and I’ll be your therapist when you book in with Sabz Massage. Qualified, insured and experienced; rest assured you’ve landed in the right place.  Graduating from the highest rated in the UK; the London School of Beauty and Makeup, massage has become my speciality. Since gaining my qualification in 2017, I have worked in various acclaimed Spas and Massage Therapy Clinics in London and Hampshire, constantly accumulating new knowledge and techniques. 

 

Sabz Massage is a new Massage Therapy business in Gosport, established in 2022. The aim at SabzMassage is to tailor your treatment to you, and focus on actively benefitting your well-being. Wether you’re simply after relaxation, or trying out massage as a way to treat an ongoing problem, Sabina will take time to discuss your aims during a thorough consultation prior to treatment.  After your treatment, Sabina will advise techniques and stretches you can try at home, as well as suggest a personalised course of treatments to achieve your goals. With Gift Vouchers and a Loyalty Programme available, we’ll make sure you’re happy with your experience and leave feeling rejuvenated. So, if you’ve got that constant twinge in your shoulder and you’ve tried everything suggested, or you’re feeling generally stressed and tense, it’s time to book in for your treatment with Sabz Massage in Gosport.

Starting on the back, I begin with slow light movements to relax your muscles and warm them up ready for when we work through your knots. I thoroughly knead the muscles between the deep tissue work, in order to ensure relaxation as well. I may reposition your arms/legs throughout treatment in order to be able to work deeper within the areas of tension. Moving on to the hamstrings I continue using deep elbow and forearm pressure to release muscles.

Calf's are a crucial area to work on, as many people will have tight calfs without realising. You may find this area to be a little sensitive.  After this, we turn over to the quads, and front of the legs.

To finish this treatment, I work on your chest, arms and neck, including relaxing stretching of the neck and pressure pointing. Incorporating various deep pressure techniques to work through the muscles and fascia, this full body massage will leave your muscles knot-free. Clients find that their range of motion has improved after just a single session.

 

Discover the many more benefits of deep tissue massage here.

This option is for you if would like to focus a full session on a specific muscle group you find tension in. Including deep pressure techniques to get to the deeper layers of muscle and fascia (connective tissue), fully relaxing your muscles, as well as breaking down stubborn knots.  Commonly people experience chronic muscle tension in certain parts of the body due to lifestyle, work and exercise.

The neck and trapezius is a place of frequent tension in many people. Having a desk job may leave your upper body cramped up. This treatment will relieve your muscle tension in the right area for you. 

 

The lower back, legs and hips are also areas in which people experience tension regularly. Sitting in one position without breaks, or standing for prolonged periods of time can all lead to tension in these areas.

 

This treatment will relieve your muscle tension in the right area for you. 

 

Soothing the muscles and fascia (soft tissue), our Swedish massage will leave you feeling relaxed and renewed. Using effleurage, petrisage,  friction, and tapotement techniques, this massage is uniquely relaxing.

 

Swedish massage traditionally includes light to medium pressure, much less pressure than the deep tissue massage; this treatment is perfect for aches and pains and a great all round massage for anyone looking for some deep relaxation.

 

It will gently wake up your lymphatic system, so your body can efficiently get rid of toxins. Remember to drink plenty of water and get good rest after your treatment. 

 

Your one hour Swedish Massage treatment at SabzMassage will include the back, neck, chest, shoulders, legs (front and back), feet, arms and hands.

 

I use lavender essential oil in this treatment to ensure full relaxation. Dose off to the scent of a lavender burner, while you enjoy your Swedish Massage.

 

Classic Swedish massage techniques including friction and Tapotement, hacking, cupping, tapping.

 

This session lasts half an hour and is a great option for a shorter version of our full body Swedish massage. If you're new to Swedish massage and you'd like to experience a taster, book in for half an hour at SabzMassage.

Unwind with the ultimate anti-stress and tension massage. Including pressure point massage to the face, head, neck and shoulders, as well as deep scalp massage techniques.

 

This invigorating treatment at Sabz Massage will leave you feeling less fatigued and blocked up, as we work through pressure points around your sinuses and scalp. Your energy levels will be reset and balanced, as well as any tension or headaches gone. 

 

If you suffer with chronic migraines, you'll be advised a regular Indian Head Massage treatment plan to work on eliminating them completely. 

 

Find the benefits of Indian Head Massage explained in my blog. 

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Booking Form
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Please wait for a confirmation email after you book. Some appointments may have to be rescheduled if the slot has already been booked. If your appointment has to be changed you’ll be contacted by email or text.

Weekend times differ. 

Sunday 8am -12pm | Saturday 8am – 2pm

SabzGlam Massage Location

We are located within Southern Strength Gym on Forton Road, 81 Forton Rd, Gosport PO12 4TG. My treatment room is located up the stairs in a separate room. You can ask the reception for directions if un sure, or call me and ill come down and meet you.

You can pay by cash in person, or online by following the Pay Now button which will pop up after you fill in the booking form above. All payments are made securely through Stripe.

If you’re looking to cancel a booking please let me know with 24 hours in advance. If you cancel with out a 24 hour warning we will need to take a deposit for your next booking before accepting. No call no shows may result in being banned from further bookings. 

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