Welcome to SabzMassage in Bridgemary. SabzMassage offers you Deep Tissue therapy, relaxing Swedish Massage, and authentic Indian Head Massage.

With years of experience, Sabz will make sure to locate and effectively target the areas that have been bothering you most.

The Power of Massage Therapy

Massage shouldn’t be looked at as just an infrequent luxury, but rather a staple part of your self care routine. Massage therapy is extremely beneficial to overall wellbeing. Here at SabzMassage in Gosport, we utilise a variety of relaxation techniques combined with deep myofascial techniques, to promote healing with relaxation.

Here are just a few of the many benefits of Massage Therapy:

• Stress Reduction
• Muscle Rehabilitation
• Pain Relief
• Decreased Stiffness
• Improved Circulation
• Aids Sleep Quality
• Mental Health Benefits
• improved flexibility
• Strengthens Immune System
• Speeds up recovery between workouts

SabzMassage Signature Massage

One of our specialties at Bridemary is the renowned relaxation deep tissue massage. This treatment full of different therapeutic techniques goes beyond the surface, targeting the deeper layers of muscle and connective tissue to release chronic tension. We incorporate relaxing strokes to make sure its not just a ‘clinical’ procedure to fix your aches, but better yet, an all round relaxing experience good for your mind, body and soul.

Whether you are recovering from an injury or dealing with the tension that everyday life brings, this treatment is for you. This treatment is also ideal if you do any type of sports or gym activities, as it aids recovery and pain.

SabzMassage Location

I am based in Bridgemary, Gosport, at Fitness24 Gym. Being in one of the leading gyms on the South Coast means you get the best location as well as benefits available for you.

The location is right between Gosport and Fareham, technically in Bridgemary. A perfect middle location, making it easy to travel in from either Fareham or Gosport and pay us a visit.

Benefits of My New Massage Therapy Room:

I am delighted to provide my lovely clients with this is upgraded massage treatment room. Here are some of the best options available to you from my new location.

Easy and Free Parking

There is plenty of parking, and its completely free no matter how long your massage treatment.

Sauna and Steam Room

We have access to the gym’s sauna and steam room. Using these facilities after a massage will increase the benefits of the treatment by further relaxing your muscular and joint tension. This can be used on its own or as an add on after a massage for a small extra fee. The facilities are always kept clean and the environment is just what you need after a massage. Make sure to add in this option when booking (in the add-ons section), if this is something your’e interested in.

Gym and Classes

Being in one of the best gyms in the area, you can take a look around and potentially join the gym with its excellent facilties. The equipment is fantastic (tried and tested by me), the atmosphere is friendly, and having massage on hand for after your work out can help you relax and help with unwind ready for what the day has in store for you.

Changing Rooms and Showers

Another amazing upgrade to my new massage room in Bridgemary is the large and changing rooms, with showers included! Access to these are free and can help if you need to work out, get a massage and head of somewhere like work, an event or anywhere else in a hurry.

Conclusion

If you are looking for a trusted and professional massage therapist in Bridgemary, this is the place! Simply book in using my booking form or send me an email on info@sabzglam.com.